The Zone Diet works on the principle that 100,000 years ago, we were meat-eaters, and our metabolism is designed to handle the demands of a……
Obesity is one of the biggest problems faced by millions of people in America. This has resulted in a big weight loss corporate industry in……
It should be noted that the key to a successful exercise program is perseverance. This means that you need to commit to it for the……
Over the years, there have been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally,……
Within the pharmaceutical industry, obesity is now seen as the “trillion-dollar disease”. That’s the estimated amount of profit a successful weight loss drug can expect……
BODY ROLLING Body Rolling is a form of bodywork that was developed by Yamuna Zake. It involves rolling on a special ball in a very……
Show me a female who can sincerely admit that she is happy with her appearance in every way. Someone, who wouldn’t change a thing about……
People gain weight when the number of calories they eat is more than the number of calories their bodies use. Overweight people have an increased……
Using yoga for weight loss might not look effective to most people. I bet you they’ll go: “Naw, it’s just stretching…what can it possibly do……
Tummy fat. Some of us have it, others don’t. Is there anything special about a big belly compared to a large bottom? Well, surprisingly, not……