Fat has become a real problem these days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot……
As we all know, weight-loss diets are big business. And looking at the statistics, it’s easy to see why. Currently, an estimated 58 million American……
Are low-fat diets effective? Personally, I would say no. While this still doesn’t give license for everyone to dust off the deep fryer, it simply……
I will explain how to replace your negative subconscious images with positive images through the practice of controlled visualization. According to the New England Journal……
If you want to lose weight you have likely already heard the praise being given to the latest in natural cures – Hoodia Gordonii. So,……
The email comes out at noon. “To celebrate your hard work this week, there is cake and ice cream in the big kitchen at 3……
Do you feel embarrassed due to the extra pounds on your body? Are you not able to lose weight? Every person is working hard to……
In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose……
Success in any endeavor, including health and fitness, begins with the thought that you want to attain something. Your desire needs to be strong enough……
Incidental activity is very important in the process of losing weight as you can burn more calories than relying on dietary means alone. Fat is……