For the growing number of obese individuals, weight loss surgery is a reality that must at some point become a real consideration and alternative. Today,……
In your pursuit of a leaner body, you know you have utilized a bathroom scale to chronicle your progress. However, you may have been doing……
If you’ve been trying for months to lose those extra pounds and those love handles are no longer showing you any love… If you’re tired……
A few months ago (March 2005), the American Diabetes Association announced the findings of the comprehensive Diabetes Prevention Program. The DPP was conducted at over……
Nobody likes to be called “obese”. Just because you have a few extra pounds of body weight, you are counted to be obese. Obesity must……
Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific answer……
Introduction Losing weight is 100 times easier if you are mentally prepared for it. This may sound elementary, but in my experience most dieters quit……
Now that the New Year has come in like a lion, it is time to finally, take charge of the excess weight, and get your……
Losing weight can be a long, ongoing process and it is too easy to “throw in the towel”, so to speak. This is primarily due……
Some people used the term “weight loss” while others call it “fat loss” whilst many use the terms weight loss and fat loss interchangeably. Do……